The Postpartum Recovery Package. Built for the Fourth Trimester

The Postpartum Recovery Package

Your body did something extraordinary, and you deserve to feel cared for & rejuvenated afterwards.

Pregnancy asks everything of your core, your skin, your hormones, your sleep. Recovery deserves the same level of attention delivery got. The Postpartum Recovery Package pairs Emsculpt — the leading non-invasive treatment for rebuilding core strength after diastasis recti — with the skin, hormone, and wellness support most new moms don’t know to ask for. Every plan starts with a conversation, a hormone panel, and a provider who has actually treated postpartum bodies before.

Sleep debt. A midsection that doesn’t feel like yours, sagging skin or separation. Hormones in flux for months, sometimes years, after delivery. Hair loss, libido and skin changes, and difficulty feeling like “you” again. Postpartum changes are a new world, and you don’t have to navigate it alone.

Diastasis recti — the separation of your abdominal muscles during pregnancy — affects a large share of postpartum women, and it doesn’t resolve on its own for everyone. It can show up as a visible “pooch,” lower back pain, poor posture, or a core that feels disconnected and weak.

Emsculpt uses HIFEM® (High-Intensity Focused Electromagnetic) energy to trigger thousands of supramaximal muscle contractions in a single session — far more than a voluntary crunch or plank can produce. For postpartum patients specifically, that matters because diastasis recti isn’t a fat problem. It’s a muscle-separation problem, and traditional ab exercises can sometimes make gapping worse before a core has been re-trained.

What Emsculpt is well suited to help with post-baby

• Re-engaging the rectus abdominis and deeper core musculature after pregnancy stretched it
• Improving core tone and definition in a treatment area that is famously slow to respond to diet and exercise alone
• Supporting core stability that eases lower back strain from carrying, nursing, and chasing a toddler
• Complementing (not replacing) postpartum physical therapy and pelvic floor work

What we tell every patient honestly: Emsculpt strengthens and tones abdominal musculature — it is not a surgical repair of diastasis recti, and results vary by starting point, muscle separation severity, and consistency with the treatment series. For moderate-to-severe separation, we may recommend a physical therapy referral alongside your sessions, and we’ll always tell you if a plastic surgery consult (for cases involving true fascial rupture) is the more appropriate first step.

The typical series: 4 sessions over 2 weeks, 30 minutes each, no downtime. Something you can genuinely fit between naps and pediatrician visits. Most moms describe it as an intense ab workout they get to lie down for.

At Auveau, every postpartum plan starts with a real conversation about your delivery, your goals, your timeline, and — just as importantly — your medical clearance. We are clinical but never cold: our team has treated hundreds of postpartum patients and knows the difference between a mom who’s ready for Emsculpt and one who needs a pelvic floor referral first.

We know how aesthetics and wellness combine.